• Individual Counseling

    Come as you are. In the quiet, we listen deeply-to the body’s wisdom, the heart’s longings, to the voice within. Together, we gently clear what no longer serves, and remember what has always been true.

  • Couples Counseling

    In partnership, we are mirrors—revealing wounds, reflecting growth, inviting wholeness. This is a space to soften conflict, cultivate safety, and rediscover each other with curiosity and care.

  • Small Group Counseling

    There is medicine in being seen. In small circles of trust, we gather to breathe, to share, to shed and be held. We remember we are not alone—and in that remembering, we begin to heal.

Workshops & Corporate Offerings

I offer customizable workshops virtually or on-site for your team.